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The Big Moments Journey

From First Splash to Confident Swimmer

Our structured progression system helps swimmers advance confidently through clearly defined developmental stages.

Seahorse level — mum and baby

Level 1.1

Seahorse

Introduction to Parent and Baby in Water.

Goal: Build comfort and connection with water.

  • Water Comfort: Relaxed with parent in warm water
  • Connection: Bonding through gentle water play
    • Get in touch
    Starfish level — submerging and play

    Level 1.2

    Starfish

    Introduction to submerging and water play.

    Goal: Encourage trust and underwater comfort.

  • Submersion: Brief, supported underwater moments
  • Trust: Calm re-emergence and reorientation
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    Sea Turtle level — confidence and skills

    Level 1.3

    Sea Turtle

    Developing confidence and simple water skills.

    Goal: Improve balance and coordination in water.

  • Balance: Stable floats and recoveries
  • Coordination: Kicks and paddles with support
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    Seal level — transition to independent

    Level 1.4

    Seal

    Self-discipline and transition to independent swimming.

    Goal: Move confidently without support.

  • Independence: Swims short distances without support
  • Discipline: Follows cues and safety rules
    • Get in touch
    Fish level — junior introduction

    Level 2

    White

    Junior introduction to learn to swim.

    Goal: Build independence and breathing control.

  • Breathing: Rhythmic breathing with bubbles
  • Independence: Unaided floats and glides
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    Penguin level — basic strokes

    Level 3

    Red

    Junior beginners working on basic strokes.

    Goal: Gain stroke confidence and control.

  • Strokes: Basic freestyle and backstroke
  • Control: Body position and timing
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    Dolphin level — endurance

    Level 4

    Yellow

    Junior intermediate swimmers improving endurance.

    Goal: Strengthen strokes and swim longer distances.

  • Endurance: Longer continuous swims
  • Technique: Cleaner stroke mechanics
    • Get in touch
    Whale level — advanced techniques

    Level 5

    Blue

    Junior advanced swimmers mastering techniques.

    Goal: Achieve strength, stamina, and refined strokes.

  • Mastery: All four strokes with control
  • Stamina: 50m+ continuous
    • Get in touch
    Bronze Submarine — senior intro

    Level 6

    Bronze

    Senior introduction to strokes and water confidence.

    Goal: Transition to structured stroke training.

  • Confidence: Comfortable in deep water
  • Structure: Following set and lane etiquette
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    Silver Submarine — endurance and form

    Level 7

    Silver

    Senior beginners developing endurance and form.

    Goal: Swim efficiently across multiple strokes.

  • Form: Streamlined body position
  • Endurance: 50m+ without stop
    • Get in touch
    Gold Submarine — advanced techniques

    Level 8

    Gold

    Senior intermediate — focus on advanced techniques and drills.

    Goal: Prepare for advanced aquatic skills.

  • Drills: Advanced technique drills
  • Pace: Reading pace clock
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    Diamond Submarine — advanced

    Level 9

    Diamond

    Senior advanced swimmers refining all strokes.

    Goal: Achieve high proficiency and fluid motion.

  • Proficiency: All strokes legal and fluid
  • Fluidity: Effortless distance swimming
    • Get in touch
    Emerald Snorkel — snorkelling

    Level 10

    Emerald

    Senior introduction to snorkelling techniques.

    Goal: Build comfort and control underwater.

  • Snorkel: Clearing and breathing with snorkel
  • Control: Underwater navigation
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    Ruby Aquatic — life saving

    Level 11

    Ruby

    Senior introduction to life saving and rescue techniques.

    Goal: Learn safety, awareness, and rescue skills.

  • Rescue: Tow and support techniques
  • Awareness: Water safety and prevention
    • Get in touch
    Friendly Swimming Lessons

    Friendly Swimming Lessons

    When you choose our swim academy, our swimming lessons are tailored to your pace and ability.

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