Water Aerobics – Women
Water Aerobics for Women
These are female-only classes taught by a female instructor three times a week: Fridays, 6:00 p.m. | Saturdays, 8:00 a.m. | Sundays, 5:00 p.m.
₦80,000
Women, 18+ years1 Level
₦80,000
Registration fee is ₦25k per individual
What They'll Learn
Water Aerobics for Women Journey
Low-impact, high-energy water-based fitness designed for joint-friendly cardio and strength work, led by a female instructor in a female-only setting. The water's resistance does the heavy lifting — building strength and stamina without the pounding of land-based workouts — while the group format keeps sessions social and motivating. With three sessions a week, it's easy to build into a regular routine rather than a one-off class.
